As of February 2026, KL Rahul news is once again trending in Indian cricket circles. After his recent “bombshell” comments about injuries and mental pressure, many fans thought he might slow down or even think about taking a break. But if you look at his current cricket schedule, the reality is very different.
Right now, KL Rahul is playing across formats, performing well, leading a new IPL team, and even planning a T20 comeback. This latest KL Rahul news clearly shows that he is still fully active and committed to Indian cricket.
KL Rahul News: Century Comeback in ODI Series
One of the biggest highlights in recent KL Rahul news came during India’s ODI series against New Zealand in January 2026.
Rahul scored a excellent century in the 2nd ODI:
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100 runs off 92 balls
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Date: January 14, 2026
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Opposition: New Zealand
This knock came at an important time because Rahul had been facing criticism about form and strike rate. But this innings reminded everyone of his class.
He played with patience early on and then accelerated smoothly. It was a perfect middle-order innings — calm, controlled, and match-winning.
New Role: Middle-Order Anchor
Another important update in KL Rahul news is his settled role in the ODI team.
Rahul is now batting at No. 5, and the move has worked very well for both him and Team India.
Since the 2023 World Cup cycle:
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He is averaging above 60 at No. 5
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He plays the role of innings stabilizer
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He finishes games when needed
Instead of opening, Rahul now handles pressure situations — like early wickets or tricky chases. This role change has helped him stay consistent in ODIs.
KL Rahul News from Domestic Cricket: Ranji Trophy Return
After finishing India’s white-ball matches in January, Rahul returned to domestic cricket to play Ranji Trophy for Karnataka.
This was a big moment in KL Rahul news because senior Indian players don’t always play domestic matches. But Rahul chose to go back and contribute to his state team.
On January 30, 2026, he played a key innings:
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Match: Karnataka vs Punjab
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Venue: Mohali
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Score: 50 runs
It was a crucial game, and Rahul’s half-century helped Karnataka stay strong in the match.
Quarter-Final Match vs Mumbai
Rahul is currently part of Karnataka’s squad for the Ranji Trophy quarter-final.
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Opponent: Mumbai
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Start Date: Around February 6, 2026
This match is very important because Mumbai is one of the strongest domestic teams. Rahul’s experience will be key for Karnataka in this knockout game.
This update has kept KL Rahul news active in domestic cricket headlines as well.
Injury Update & Fitness Status
A lot of recent KL Rahul news focused on his injury comments.
In an interview with Kevin Pietersen, Rahul spoke honestly about how repeated injuries affected him mentally. His statement went viral and created concern among fans.
But in reality:
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Rahul is fully fit
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Playing continuously
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Managing wicketkeeping duties well
There is no current injury break. He is actively playing both international and domestic cricket.
Simple Diet & Fitness Routine
Another interesting part of KL Rahul news is his fitness routine.
Rahul revealed that he follows a very simple diet to stay in shape:
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Dosa and eggs — six days a week
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High-protein focus
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Light and clean eating
At 33 years old, he is focusing on stamina and recovery rather than heavy diets. This routine helps him stay match-fit despite a tight schedule.
IPL 2026: Delhi Capitals Captain
One of the biggest updates in KL Rahul news is his IPL 2026 role.
Rahul will lead Delhi Capitals this season after being signed for ₹14 Crore.
This makes him:
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Team captain
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Marquee player
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Key batting pillar
Delhi Capitals are expecting Rahul to guide the team with his experience and calm leadership.
His performance in IPL 2026 will be closely watched — not just for the franchise, but also for national selection.
T20 World Cup 2026 Plans
Even though Rahul has not played T20 Internationals since 2022, he has not given up on the format.
In recent KL Rahul news, he confirmed that the T20 World Cup 2026 is on his radar.
The tournament will be hosted by:
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India
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Sri Lanka
Rahul wants to make a comeback, and IPL 2026 will be his biggest chance to prove himself in T20 cricket again.
Selectors will watch:
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Strike rate
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Powerplay batting
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Finishing ability
A strong IPL could open the door for his return.
Test Cricket Role Still Important
Apart from white-ball formats, Rahul remains important in Test cricket too.
India is slowly moving into a transition phase, and Rahul is part of the senior core guiding younger players.
His value in Tests includes:
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Opening experience overseas
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Middle-order backup option
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Slip fielding strength
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Calm dressing-room presence
This makes him a multi-format asset even today.
Managing a Packed Schedule
Looking at the full KL Rahul news update, his schedule is packed:
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ODIs vs New Zealand — Played, scored century
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Ranji Trophy — Playing for Karnataka
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Quarter-final vs Mumbai — Ongoing
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IPL 2026 — Delhi Capitals captain
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T20 World Cup — Comeback target
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Tests — Leadership group member
This shows he is balancing formats carefully rather than stepping away.
Final Words on KL Rahul News
To sum up, the latest KL Rahul news shows a cricketer who is still fully focused on his career.
From his match-winning century in the KL Rahul ODI performance New Zealand series to his commitment in KL Rahul Ranji Trophy 2026, Rahul is proving his value again.
With captaincy responsibility in KL Rahul IPL 2026 Delhi Capitals, plans for the KL Rahul T20 World Cup 2026, and a positive KL Rahul injury update, there is no sign of slowdown.
Instead, this phase looks like a fresh chapter — where experience, fitness management, and role clarity are helping KL Rahul stay strong in Indian cricket across all formats.
