By tnsh20@gmail.com 
Here are some tips to help you adjust to the upcoming time change:
As the golden leaves begin to fall and the days grow shorter, it’s time to embrace the cozy charm of autumn. Get ready to turn back the clocks and welcome the return of earlier sunsets. While you’re at it, why not turn up Cher’s iconic anthem, “If I Could Turn Back Time,” to add a touch of nostalgia to the seasonal transition?
Fall back, rewind! The annual time change is upon us. As we turn our clocks back an hour, we’ll experience shorter days and earlier sunsets. While this seasonal shift can be a bit disorienting, it’s also a great opportunity to embrace the cozy comforts of autumn.
Countdown to Daylight Saving Time's End
Daylight Saving Time ends on November 3rd, 2024, at 2 AM. Clocks will be set back one hour, giving us an extra hour of sleep and brighter mornings. Daylight Saving Time (DST) began on Sunday, March 10, 2024, when clocks were moved forward one hour. It will end on Sunday, November 3, 2024, when clocks will be set back one hour.
Daylight Saving Time (DST):
- Purpose: To optimize daylight hours, shifting them from mornings to evenings, especially during summer months.
- History: Initially implemented in the U.S. during World War I as an energy-saving measure, DST has been periodically adopted and is currently regulated by the Energy Policy Act of 2005.
Benefits of Daylight Saving Time
- Improved Road Safety: Studies suggest that more daylight in the evening hours can lead to a reduction in traffic accidents, as people are more likely to be awake and alert during daylight hours.
- Increased Physical Activity: Longer daylight hours after work provide more opportunities for outdoor activities and exercise. This can lead to improved physical health and mental well-being.